What does your body clock do?
Your body responds to the daily cycle of light and darkness. Circadian rhythms help coordinate changes over roughly 24 hours.
Read articleSector 89, Faridabad
Dr BRC’s Circadian Hospital.
A 250-bed hospital bringing food, daily rhythms and your individual story into the conversation about health.
We’re here to help+91 85120 40000
Dr Biswaroop Roy ChowdhuryDIP Diet creator and hospital leadership
250Hospital beds
Sector 89Faridabad, Delhi NCR
DIP DietDr BRC’s nutrition framework
Your first visitPlan with reception
Our approach
Care starts with understanding you.
Learn about the thinking behind Dr BRC’s work, then discuss what is appropriate for your needs.
The DIP Diet system
A clearer way to understand your plate.
Disciplined & Intelligent Person’s Diet, developed by Dr BRC.
His published framework centers on whole plant foods and a structured approach to meals. Here is an introduction to its three ideas.
Understand the DIP Diet
01
Fruit-focused mornings
The published guide begins the day with a variety of fruits.
02
A vegetable-first meal
Its two-plate structure puts vegetables before a cooked vegetarian meal.
03
More whole, less refined
The framework limits packaged and refined foods.
An educational overview, not a personal prescription. Discuss diet changes and medicines with your treating clinician.
Meet Dr BRC
The person behind the approach.
Dr Biswaroop Roy Chowdhury is the creator of the DIP Diet and leads the Circadian Hospital.
His published work explores nutrition, daily routines and health education. Get to know his background, the Circadian Chart and the resources behind his approach.
Learn from the source
Dr BRC’s ideas, explained.
Nutrition guide
The official DIP Diet guide
Read Dr BRC’s introduction to his three-step plant-based framework.
View official resource BookThe Circadian Doctor
A publication introducing Dr BRC’s Circadian Chart and daily-rhythm approach.
View official resource Reading libraryFree ebook collection
Browse the official library of downloadable reading in Hindi and English.
View official resourceResources open on biswaroop.com. A publication is separate from individual medical advice.
Visit our Faridabad hospital
Let’s plan your first conversation.
Speak with reception about your visit, the relevant clinician and what to bring.
+91 85120 40000Sector 89, Faridabad
Sector 89, Tikawali Road, opposite Modern Delhi International Public School, Faridabad, Haryana
Find this address on MapsPlease confirm availability and arrival arrangements before travelling.
Before you visit
Your questions, answered.
Practical information to help you take the next step.
Read the patient guideWhere is The Circadian Hospital?
We are in Sector 89 on Tikawali Road, opposite Modern Delhi International Public School, Faridabad, Haryana. Call reception before travelling to confirm your visit arrangements.
How do I arrange my first visit?
Call +91 85120 40000 or send a WhatsApp enquiry. Reception can confirm the right contact, availability and what to bring. An online request is not a confirmed appointment.
What is the DIP Diet?
DIP Diet is a plant-based nutrition framework developed by Dr Biswaroop Roy Chowdhury. Our information explains the approach; an individual diet plan needs assessment by an appropriately qualified healthcare professional.
Should I change my medicines before visiting?
Do not stop or change prescribed medicines based on website information. Bring your current prescriptions and discuss diet or treatment changes with your treating clinician.
Patient reading
Prepare for a better conversation.
Before changing your diet, ask these questions
Nutrition advice is more useful when it fits your health history. Prepare a few questions before making a major change.
Read articleYour first visit: a practical checklist
Your first conversation is easier when the relevant information is together. Start by confirming the visit with reception.
Read article